Can’t leave your house? No problem: 13 Simple Exercises Runners can do at Home
We are all stuck at home, what now? All gatherings and races are now either cancelled, limited or postponed. A lot of us are already in...
Improve water quality through marathon
![A year of Running, 2019 Race Overview [Part I]](https://static.wixstatic.com/media/0d541b_64564bccef774b619cc6a8a28a0d61b7~mv2.jpeg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/0d541b_64564bccef774b619cc6a8a28a0d61b7~mv2.jpeg)
- 29 déc. 2019
- 12 Min
A year of Running, 2019 Race Overview [Part I]
2019 is almost over… It’s time to look back and see what we accomplished, and CELEBRATE! Looking back at our successes allows us to...
- 28 nov. 2019
- 9 Min
Running 160 km in a 400 m Stadium’s Track for 21 hrs | My Endurance Nature 100 miles experienc
Why run for 21 h? Endurance Nature here I come… The friends I had met during the Spartathlon all said the same thing. They believed that...
- 20 nov. 2019
- 5 Min
Running 160 km in a 400 m Stadium’s Track for 21 hrs | How it all started…Recap on Spart
Running around 400-meter loop for 100 miles sounds crazy? Yes, IT IS! Last week-end I ran exactly 160.72 km in a time of 21hours...
- 11 août 2019
- 5 Min
Running 444 km in 98 hours: My C2C experience (Part II)
Welcome to the 2nd part of the blog about the 444 km C2C Race experience.If you haven’t read the first part, I strongly recommend for you...
- 2 août 2019
- 6 Min
Running 444 km in 98 hours: My C2C Ultra Running experience
A week ago, I won first overall on the Coast to Coast 444 km across Malaysia. I am still searching for the right words to describe the...
- 2 juin 2019
- 2 Min
Camelbak Ultra Pro Vest – Review with Vero
Learn more about the Camelbak Pro Vest In December, I was looking a small bag to my weekly training. I was tired of carrying my much...