Running

3 Exercises to Embrace Chaos (Dealing with Crisis and Stress, Part I)

Chaos and stress We are scared, when we think Corona we think potential deaths, uncertainty and out of control situations. This...

We are all stuck at home, what now? All gatherings and races are now either cancelled, limited or postponed. A lot of us are already in...

2019 is almost over… It’s time to look back and see what we accomplished, and CELEBRATE! Looking back at our successes allows us to...

Why run for 21 h? Endurance Nature here I come… The friends I had met during the Spartathlon all said the same thing. They believed that...

Running around 400-meter loop for 100 miles sounds crazy? Yes, IT IS! Last week-end I ran exactly 160.72 km in a time of 21hours...

Welcome to the 2nd part of the blog about the 444 km C2C Race experience.If you haven’t read the first part, I strongly recommend for you...

A week ago, I won first overall on the Coast to Coast 444 km across Malaysia. I am still searching for the right words to describe the...

Learn more about the Camelbak Pro Vest In December, I was looking a small bag to my weekly training. I was tired of carrying my much...