Improve water quality through marathon

Read Part I [Here] 26- 09- 2019- Spartathlon Greece- Epic Fail Recap on the Spartathlon Experience Blog Spartathlon has always been my dream race. I remember when I start to run ultra-marathon race and I saw those crazy elites’ runners starting the race at the base of the Acropolis. I always saw them as runners with superpowers! I couldn’t even imagine that at some point in my life I would be one of them. (Spartathlon is a 250km race with a 36hrs cut off- similar to Sakura M

2019 is almost over… It’s time to look back and see what we accomplished, and CELEBRATE! Looking back at our successes allows us to reflect on what we have achieved during the year and give us the occasion to CELEBRATE! We often forget to look back and see what we have accomplished, the challenges we underwent, the successes that we created, and the stepping stones that we followed-through, all those achievements that transformed ourselves for the best. Looking back at 2019 w

Why run for 21 h? Endurance Nature here I come… The friends I had met during the Spartathlon all said the same thing. They believed that I DNFed because of circumstances (lack of rest), not because of my lack of ability. Their advice was to find a 24 h race so I could test my speed. As soon as they suggested a 24 h race, I had found one. Of course I had to join my favorite organisation’s – Endurance nature team – 24 h event in Malaysia. I registered when I was still in Greece

Running around 400-meter loop for 100 miles sounds crazy? Yes, IT IS! Last week-end I ran exactly 160.72 km in a time of 21hours 03minutes, meaning that I exactly ran 392 laps of 400 m, with an average of 3 min for each lap. So, if you remove the 0.700 m (with 3 min average of each loop), this means I achieved a sub of 21 hours on a 100 miles! An achievement I never imagined I was capable of doing… This, once again, proves that we are much stronger then we think we are! I am

Welcome to the 3nd part of the blog about the 444 km C2C Race experience. If you haven’t read the first two parts, I strongly recommend for you to do so simply by clicking HERE! If you are all up to date with the story, let’s jump into Day 4: Day 4 was the most magical day. I don’t know if I could find the words to describe how magical, special and unique the day was. I felt so privileged and blessed. It reflected my values and the true essence of why I run. We got ready as f