Race

3 Exercises to Embrace Chaos (Dealing with Crisis and Stress, Part I)

Chaos and stress We are scared, when we think Corona we think potential deaths, uncertainty and out of control situations. This...

Running 160 km in a 400 m Stadium’s Track for 21 hrs | My Endurance Nature 100 miles experienc

28 nov. 2019
9 Min

Running 160 km in a 400 m Stadium’s Track for 21 hrs | My Endurance Nature 100 miles experienc

Why run for 21 h? Endurance Nature here I come… The friends I had met during the Spartathlon all said the same thing. They believed that...

Running 160 km in a 400 m Stadium’s Track for 21 hrs | How it all started…Recap on Spart

20 nov. 2019
5 Min

Running 160 km in a 400 m Stadium’s Track for 21 hrs | How it all started…Recap on Spart

Running around 400-meter loop for 100 miles sounds crazy? Yes, IT IS! Last week-end I ran exactly 160.72 km in a time of 21hours...

Running 444 km in 98 hours: My C2C experience (Part II)

11 août 2019
5 Min

Running 444 km in 98 hours: My C2C experience (Part II)

Welcome to the 2nd part of the blog about the 444 km C2C Race experience.If you haven’t read the first part, I strongly recommend for you...

Running 444 km in 98 hours: My C2C Ultra Running experience

2 août 2019
6 Min

Running 444 km in 98 hours: My C2C Ultra Running experience

A week ago, I won first overall on the Coast to Coast 444 km across Malaysia. I am still searching for the right words to describe the...